500g sweet potatoes

125g grated coconut

4 tablespoons of honey

1/2 tablespoon of cinnamon


Cook the washed, peeled and sliced sweet potatoes in salt-free water until soft. Drain well and stomp.

Mix with the honey, cinnamon and half of the coconut flakes.

Once the dough is well mixed, we make croquettes and bread them with the remaining coconut flakes.

Delicious. 🙂

To find out more about the health benefits of sweet potatoes please click here.

This recipe is suitable for the build up days after fasting.


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